About
The Woman
Behind the Work
Trauma-Informed Yoga Teacher, Coach and Mentor for women ready to come home to themselves.
My Story
I know what it feels like to be lost in your own life.
For years I lived the life I thought I was supposed to — checking the boxes, showing up for everyone else, and quietly wondering why it never felt like enough. I was doing everything right and yet something essential was missing.
Yoga found me at exactly the right moment. Not as a fitness practice, but as a doorway back to myself. On the mat I began to hear my own voice again — and slowly, I learned to trust it.
That journey led me to train as a yoga teacher and coach, and ultimately to create Pure Alignment — a space where women can do the same deep, honest work of coming home to who they truly are.
I work with women who are done with surface-level change. Women who are ready to feel it in their bones — that quiet, unshakeable sense of being exactly where they are meant to be.
What I Stand For
My Values
Authenticity
I believe real transformation begins when we stop performing and start listening to what is true for us.
Embodiment
The body holds wisdom the mind cannot access. My work invites you back into your body as a place of safety and knowing.
Presence
Healing happens in the present moment. Together we slow down, get curious, and meet what is actually here.
Freedom
My deepest wish for every woman I work with is a life that feels genuinely, unapologetically hers.
My Philosophy
Pure Alignment is not a destination.
It is a way of returning.
I blend the ancient wisdom of yoga philosophy with modern somatic and coaching practices to create a container that honours the whole woman — body, mind, and spirit.
My approach is intuitive, deeply personal, and rooted in the belief that you already hold everything you need. My role is simply to help you remember.
Ready to work together?
I would love to connect and explore what's possible for you.